Phone:	(404) 636-1457 (404) 528-1782
Fax:	(404) 636-7449

Achieve Balance

Bipolar Disorder Psychoeducation Group

Mondays 12–1:15pm • Wednesdays 6–7:15pm

Care and Counseling Center of Georgia
1814 Clairmont Road, Decatur, GA 30033
Room 110 on Mondays • Room 109 on Wednesdays

Do you find yourself with increased energy and less need for sleep or unable to sleep for nights at a time?
Do you have excessive energy for no explainable reason?
Do you find yourself oscillating between emotional highs and lows feeling “normal” in between these periods?
Do you find yourself overly happy and energized followed by periods of sadness?
Do you find yourself engaged in behaviors during your emotional highs that are abnormal for you or reckless such as gambling, excessive shopping or promiscuous sex?
Have you experienced rapid speech and poor concentration during periods of excessive energy?
Have you experienced periods of depression followed by feeling normal only to feel depressed again?

If you’ve experienced some of these symptoms, this group may be for you!

Coordinated care with your individual therapist and psychiatrist
New skill acquisition or strengthened skills such as mindfulness
Emotional regulation
More manageable life
Less chaotic relationships
Support from those who understand your life experience in a non-judgmental atmosphere
Overall improved well-being

Cost: $35 per session