DBT for Teens

DBT for Teens

Mondays, 6:00–7:00 pm

January 27–March 2

$180 for the 6-week series

This group is for you if you struggle with any of these:

  • Low self-esteem
  • Negative thinking patterns
  • Depression
  • Anger
  • Anxiety
  • Ineffective communication
  • Self-destructive behaviors

By participating in this group you will:

  • Learn to become more self-aware through mindfulness
  • Strengthen interpersonal skills through assertive communication
  • Understand how to accept and tolerate distress
  • Learn how regulating emotions will ease suffering
Ann Marie Lehrer

Ann Marie Lehrer, MS, NCC, APC,

brings an encouraging approach to improve self-respect through awareness and communication using effective DBT skills and activities. Her easy-to-understand guidance supports growth for positive behaviors and a more fulfilling quality of life.

Workshop Registration

Click the blue button that corresponds to the number of sessions you plan on attending; you should see the dollar amount in the “Your Total” bar change accordingly. Then fill out the rest of the form and click the blue “Submit Payment” button at the bottom.

* = required